Dominic's Testimonial
New Equipment & New Spaces!
We have added new equipment and new spaces to both of our great YMCA locations; The Davis Family YMCA in Boardman, and the Central YMCA in downtown Youngstown. Stop by and explore these new spaces for free with our limited-time Try The Y offer, where anyone 18+ can try the YMCA free for one day. Additionally, we are offering for a limited time, a $0 Joining Fee promotion when you join the YMCA. As always your membership includes both of our great locations and our amazing new renovations and equipment.
Walk-Throughs
AT THE DAVIS FAMILY YMCA
NEW FUNCTIONAL TRAINING CENTER
YOUR GOALS
- Improve Health
- Relieve Stress
- Prevent Injury
FUNCTIONAL FITNESS BENEFITS
- Time-efficient Workouts
- Cardio, Strength, & Flexibility in One Session
- Weight Management
- Prioritizes Maintaining Long-Term Health
YOUR GOALS
- Improve Balance
- Build Strength
- Independence
- Prevent Falls
FUNCTIONAL FITNESS BENEFITS
- Perform Daily Tasks with Ease
- Gain Balance to Reduce Fall Risk
- Make Daily Living Activities Easier
- Boost Emotional Health
YOUR GOALS
- Increase Strength
- Performance
- Competitive Edge
FUNCTIONAL FITNESS BENEFITS
- Muscle Group Training for Sports
- Achieve Fitness Goals
- Strengthen Core
- Generate Additional Power
- Improve Recovery Time & Prevent Injury
AT THE DAVIS FAMILY YMCA
SMART START:
GET OFF ON THE RIGHT FOOT!
2 FREE sessions with a highly trained YMCA Wellness Coach to assist with individualized exercise programs, education and support with fitness center equipment, and setting attainable and specific goals for YOU!
THIS IS A GREAT OPPORTUNITY TO LEARN HOW ALL OF THE NEW EQUIPMENT WILL HELP YOU REACH YOUR WELLNESS GOALS!
Sign up For FREE at the Membership Office TODAY!
AT THE CENTRAL YMCA
EXPANDED MEMBER ACCESS TO THE APC MEANS:
- Advanced fitness equipment tailored for strength, endurance, and overall athletic training.
- Kettlebells, battle ropes, heavy bags, sleds, slam balls, and more.
- Designated functional spaces to stretch with resistance bands, do turf-based agility drills, or body weight resistance with TRX equipment.
- Create your own HIIT (High Intensity Interval Training) Workout Routines.
AT THE CENTRAL YMCA
REOPENED BLACK BOX SPINNING ROOM
WE ARE EXCITED TO ANNOUNCE THAT WE HAVE UPDATED OUR ORIGINAL SPINNING ROOM AT THE CENTRAL Y WITH AIR CONDITIONING, FRESH PAINT AND NEW FLOORING!
- Our Black Box Spinning Room features an atmosphere to focus on your workout while you plug into the sound system and drown out all other distractions!
- Our instructors are here to motivate you and to help you reach your goals!
- Our Spinning Program has benn around for over 25 years serving everyone from beginners to trained athletes. We serve people with all fitness levels.
SMART START:
GET OFF ON THE RIGHT FOOT!
2 FREE sessions with a highly trained YMCA Wellness Coach to assist with individualized exercise programs, education and support with fitness center equipment, and setting attainable and specific goals for YOU!
THIS IS A GREAT OPPORTUNITY TO LEARN HOW ALL OF THE NEW EQUIPMENT WILL HELP YOU REACH YOUR WELLNESS GOALS!
Sign up for FREE at Service Desk TODAY!
