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YMCA of Youngstown

YMCA OF YOUNGSTOWN

GIVINGTUESDAY 2022

YMCA OF YOUNGSTOWN

WINTER 2 PROGRAM REGISTRATION – LAST WEEK!

PERSONAL TRAINING AT THE YMCA

  • BE HEALTHY. BE STRONG. BELONG.

Here at the YMCA of Youngstown, we offer personal training at The Central YMCA downtown and The Davis Family YMCA in Boardman. Personal training is a means to develop physically, grow personally, and have fun while doing it. Our nationally-certified personal trainers share our commitment by evaluating your individual needs and developing specialized exercise and lifestyle programs to meet your goals.

What We Offer

We offer a wide variety of personal training options between the two of our facilities and we want to ensure that you have a great experience with our Personal Training program! See below all of the different options we have to offer:

  • Beginner 
  • Older Adult 
  • Balance Training
  • Conditioning 
  • Youth Training
  • Flexibility & Mobility
  • Sports Preformance
  • Woman’s Health
  • Pre/Post-Natal Exercise
  • Injury Prevention
  • Weight Management
  • Resistance Training
  • Injury Recovery 
  • Corrective Exercise
  • Body Building
  • Strength Training
  • Functional Fitness 
  • Private Athletic Training w/Carl Larosa
  • Endurance Training
  • General Wellness
  • Private Boxing Training with Clemate Franklin
  • Resistance Training
  • Self-Defense
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