Athletic Performance Center
ATHLETIC PERFORMANCE TRAINING
ATHLETIC PERFORMANCE TRAINING + Cost
(HIGH INTENSITY) This program is for athletes who are interested in increasing vertical jump, explosiveness, speed, agility, along with injury prevention. The classes focus is working on performance and coaching the proper movement patterns to increase athleticism. Pre and post athletic testing will be done. This class does have an additional cost to members.
The class will be offered as Individual Athletic Performance Training and Team Athletic Performance Training.
One Class Per Week for a Month
Members: $15 per day chosen per month (i.e. Mondays at 4pm = $15 for the month)
Non-Members: $40.00 per day chosen per month (i.e. Mondays at 4pm = $40.00 for the month)